We help people stay centered.

Specializations

Anxiety Depression Mindfulness Substance Use Borderline Personality ADD/ADHD Adjustment Disorder

Anger Management Bipolar Disorder Burnout Communication Issues Coping Skills Emotional Disturbance

Fears/Phobias Life Transitions Loneliness Panic Disorders Perfectionism Personality Disorder

Seasonal Affective Disorder (SAD) Social Anxiety Sports Performance Stress Pregnancy, Prenatal, Postpartum

Mood Disorders

Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment (ACT)

Strength-Based

Supportive Therapy

Group Therapy

Approaches

Dialectical (DBT)

Coaching

Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

Blue Cross

Blue Shield

Optum

United Healthcare

Aetna

Fees

Initial Phone Consultation (15 minutes): $0

Psychiatric Intake Evaluation: $300

Regular Session Fee (60 minutes): $250

Group Therapy (per individual session): $100

Mentaya offers a hassle-free experience for clients to verify out-of-network benefits and handling all claims. Visit the link to check your benefits today!

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